At Bolt Health and Fitness we are much more that a gym. We are a community committed to providing the services you need to make a life changing journey.

Nutrition Consultation

Your nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health. Read More

Movement Screening

During the movement screening you will perform a total of 9 exercises and perform a static postural evaluation.
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Body Composition Scan

The InBody body composition analysers provide a detailed report outlining your individual measurements in such things as but not limited to: Read More

Massage Therapy (Relaxation and Remedial)

Our Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Read More

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals