At Bolt Health and Fitness we are much more that a gym. We are a community committed to providing the services you need to make a life changing journey.
Your nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health. Read More
During the movement screening you will perform a total of 9 exercises and perform a static postural evaluation.
The InBody body composition analysers provide a detailed report outlining your individual measurements in such things as but not limited to: Read More
Our Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Read More
Flexible membership packages to suit all levels of training to help achieve your fitness goals